
"The work is not to never go below the waterline. The work is to notice faster, recover better, and choose responsibility."
Adam Kreek
ViDA Coaching
- Date
Above the Waterline Leadership: Move from Drama to Responsibility
posted in Leadership

Adam Kreek
There is a moment in leadership when your body knows before your brain admits it.
Your chest tightens.
Your breath gets shallow.
Your jaw locks.
Your inner lawyer starts building the case.
“They should know better.”
“This is not my fault.”
“I have to fix this.”
“They just don’t get it.”
That moment matters.
Not because it means you are a bad leader.
Not because it means you are emotionally immature.
Not because you have failed.
It means you have dropped below the waterline.
And if you lead people, build teams, run a business, manage pressure, or carry responsibility for outcomes that matter, you will go below the waterline.
The question is not whether it happens.
The question is: how quickly can you notice, recover, and choose a better response?
[Download the Creator, Coach, Challenger Worksheet]([WORKSHEET DOWNLOAD URL])
Use it after your next hard meeting, tense conversation, missed commitment, or moment where you feel yourself getting reactive.
Quick Answer: What Is Above the Waterline Leadership?
Above the waterline leadership means you are operating from responsibility, curiosity, learning, and growth.
Below the waterline leadership means you are operating from reactivity, defensiveness, drama, and threat.
Above the line, you ask:
“What can I learn from this?”
“How is the opposite also true?”
“What am I creating here?”
“What do I choose now?”
“What agreement needs to be made or cleaned up?”
Below the line, you say:
“They should.”
“I can’t.”
“It’s not my fault.”
“You made me.”
“I’m right and they’re wrong.”
“There is no choice.”
One set of statements creates agency.
The other set creates drama.
And drama is expensive.
It burns trust.
It slows decisions.
It weakens accountability.
It turns smart adults into exhausted children wearing business clothes.
The Waterline Is Not a Morality Test
Let’s be clear.
Below the waterline is not “bad.”
Above the waterline is not “good.”
This is not about judging yourself. It is about locating yourself.
Below the waterline, your nervous system is trying to protect you. You may fight, flee, freeze, faint, fix, justify, rationalize, gossip, blame, avoid conflict, or cling to your opinion like it is a life raft.
You are not necessarily trying to make things worse.
You are trying to feel safe.
The problem is that many below-the-line behaviours create the opposite of safety. They create control instead of trust. Defensiveness instead of learning. Compliance instead of commitment.
Above the waterline, you still have standards.
You still tell the truth.
You still hold people accountable.
You still make hard calls.
But you do it from a different state.
You breathe.
You change your posture.
You take responsibility.
You question your beliefs.
You listen consciously.
You speak cleanly.
You make better agreements.
You appreciate what is working.
You create win-for-all solutions where possible.
You become useful again.
That is leadership.
The Three Drama Roles That Steal Leadership Capacity
When leaders drop below the waterline, they often enter one of three familiar drama roles:
Victim.
Rescuer.
Villain.
The worksheet uses these as blame archetypes because each one moves attention away from responsibility and toward drama.
And here is the tricky part: all three can look productive at work.
1. The Victim: “This Is Happening To Me”
The Victim sees themselves as at the effect of people, circumstances, and conditions.
You know you are in Victim when your inner monologue sounds like this:
“There’s nothing I can do.”
“This always happens.”
“No one supports me.”
“They won’t change.”
“I’ve tried everything.”
“It’s no use.”
Victim energy can sound reasonable. It often comes wrapped in evidence. Real obstacles. Real constraints. Real history.
But the Victim position quietly gives away power.
It waits.
It complains.
It argues for why change is impossible.
It makes helplessness feel like realism.
In leadership, this is dangerous because teams can feel it. A leader in Victim may still hold the title, but they stop holding creative responsibility.
They become the narrator of the problem instead of the author of the next move.
2. The Rescuer: “I’ll Just Fix It”
The Rescuer looks more impressive.
Rescuers are busy.
Helpful.
Responsive.
Needed.
They jump in. They take over. They solve the issue. They smooth the tension. They carry the work. They protect people from discomfort.
And everyone thanks them.
At first.
But rescuing creates dependency. It teaches the team that pressure is someone else’s problem to absorb. It keeps the Rescuer important and everyone else underdeveloped.
The Rescuer’s hidden belief is often:
“If I don’t fix this, things will fall apart.”
“If they struggle, I am failing them.”
“If I am needed, I am valuable.”
That is not coaching.
That is control wearing a helpful jacket.
A leader who rescues too often becomes the bottlenecks they complain about.
3. The Villain: “Who Caused This?”
The Villain focuses on blame.
Sometimes the blame points outward:
“They are incompetent.”
“This team is soft.”
“That department never delivers.”
“They don’t care.”
Sometimes it points inward:
“I’m the problem.”
“I should have known better.”
“I always mess this up.”
Either way, Villain energy narrows the field of view. It wants a single convenient answer. It wants a culprit. It wants certainty.
And certainty feels good when pressure is high.
But blame rarely builds capacity.
The Villain may believe they are upholding standards. Sometimes they are. But when standards lose curiosity, they become punishment.
And punishment does not create ownership.
It creates hiding.
The Three Responsibility Roles That Build Leadership Capacity
Above the waterline, the same leadership pressure can be transformed into three responsibility roles:
Creator.
Coach.
Challenger.
These are not soft roles.
They are not “nice” versions of leadership.
They are stronger because they create movement without creating unnecessary drama.
Creator: From Helplessness to Agency
The Creator sees themselves as a source of their experience and response.
Not the sole cause of everything.
Not magically responsible for every external event.
Not pretending constraints are fake.
The Creator asks:
“What do I want to create here?”
“What part of this is mine to own?”
“What choice is available now?”
“What agreement, action, or conversation would move this forward?”
“What am I learning?”
Creator energy shifts the leader from complaint to authorship.
A Victim says, “This keeps happening to me.”
A Creator says, “Here is what I am choosing next.”
That is a different operating system.
Coach: From Fixing to Empowering
The Coach seeks growth, not dependency.
A Coach does not abandon people.
A Coach does not withhold help to make a point.
A Coach does not pretend people should magically know what to do.
A Coach supports without stealing ownership.
That sounds like:
“What have you tried?”
“What do you think is the real issue?”
“What support would help?”
“What is your next responsible action?”
“What agreement do we need?”
“What are you learning from this?”
The Rescuer gives answers too quickly.
The Coach creates capacity.
That distinction matters, especially for founders, executives, managers, and senior leaders whose calendars are already full of problems they should not personally own anymore.
If your team cannot grow without you fixing everything, you do not have leadership leverage.
You have dependency.
Challenger: From Blame to Growth
The Challenger tells the truth in service of growth.
This may be the most misunderstood role.
A Challenger is not a Villain with better branding.
The difference is blame.
The Villain attacks, judges, and searches for fault.
The Challenger names reality, raises standards, and invites responsibility.
A Challenger might say:
“This commitment was missed.”
“The impact on the team was real.”
“This pattern cannot continue.”
“I believe you can grow from this.”
“Let’s get clear on what will change.”
“What support do you need, and what ownership will you take?”
That is not harsh.
That is clean.
Teams do not need leaders who avoid hard truths. They need leaders who can tell the truth without contempt.
That is Challenger energy.
A Real-World Leadership Moment
Imagine this.
It is 4:47 p.m. on a Thursday. A client deliverable is due tomorrow. Your project lead missed a handoff. The team is tired. You are already behind. The client is impatient.
You open the update and feel the heat rise.
Below the waterline, three options show up fast.
Victim says:
“Of course this happened. No one follows through unless I chase them.”
Rescuer says:
“I’ll just stay late and do it myself. Again.”
Villain says:
“This is unacceptable. They clearly don’t care.”
Each one has a point.
And each one will probably make the system worse.
The Victim complains but does not lead.
The Rescuer saves the day but weakens the team.
The Villain attacks the person and creates fear.
Above the waterline, the leadership move is different.
Creator says:
“I may have created ambiguity in the handoff. I need to clarify what is mine and what is theirs.”
Coach says:
“I need to ask what happened before I assume the story.”
Challenger says:
“We need to name the missed commitment and reset the standard.”
Now the conversation sounds like this:
“Here is what I’m seeing. The handoff was missed, and the client deliverable is now at risk. I want to understand what happened. I also want to be clear that this pattern cannot continue. What support do you need tonight, and what agreement can we make so this does not repeat?”
That is above-the-waterline leadership.
Clear.
Direct.
Responsible.
Human.
No drama required.
The 90-Second Waterline Reset
When you feel yourself dropping below the waterline, do not start with a speech.
Start with your body.
1. Breathe
Take one slow breath before you respond.
Not because breathing solves the issue.
Because it gives your nervous system enough space to choose.
2. Change Your Posture
Sit up. Stand. Unclench your jaw. Relax your shoulders. Put both feet on the ground.
A threatened body creates threatened thinking.
Shift the body first.
3. Locate the Role
Ask yourself:
“Am I in Victim, Rescuer, or Villain?”
No shame. Just notice.
Victim: “I’m powerless.”
Rescuer: “I must fix.”
Villain: “Someone is wrong.”
Naming the role gives you distance from it.
4. Question the Story
Ask:
“What am I believing right now?”
“Is it completely true?”
“How is the opposite also true?”
“What data am I ignoring?”
“What feeling am I avoiding?”
Your story may contain truth.
It is probably not the whole truth.
5. Choose a Responsibility Sentence
Use one of these:
“I take responsibility for…”
“I choose to…”
“I agree to…”
“I created…”
“What I hear you saying is…”
“What I feel is…”
“What I want to learn is…”
Language moves leadership.
Below-the-line language traps you in drama. Above-the-line language returns you to choice.
How to Use the Worksheet
This worksheet is designed for reflection, but it works best when paired with a real leadership moment.
Do not use it only when you feel calm and enlightened.
Use it when you are annoyed.
Use it after the meeting you keep replaying.
Use it before the conversation you are avoiding.
Use it when you feel the urge to send the email that should probably wait until morning.
Step 1: Pick a Recent Trigger
Choose one situation from the last week where you felt reactive, defensive, dramatic, or threatened.
A missed deadline.
A tense meeting.
A conflict with a peer.
A client escalation.
A family conversation that followed you back to work.
Step 2: Identify Your Below-the-Line Pattern
Look at the statements, behaviours, and beliefs.
What did you say?
“I should.”
“They can’t.”
“It’s not my fault.”
“I have to.”
“They’re wrong.”
“There is no choice.”
What did you do?
Blame.
Justify.
Avoid conflict.
Suppress emotion.
Get overwhelmed.
Enroll others to confirm your story.
Use distraction to relieve discomfort.
What did you believe?
“Being right is most important.”
“There is a threat out there.”
“There is not enough.”
“I need approval.”
“I need control.”
“My story is true.”
This is not confession.
This is data.
Step 3: Choose the Above-the-Line Shift
Now ask:
“What can I learn from this?”
“How is this familiar?”
“How is this for me?”
“What am I feeling?”
“What is my body telling me?”
“What agreement needs to be made?”
“What responsibility am I willing to take?”
Then choose the role.
Creator: What do I want to create?
Coach: What question would build capacity?
Challenger: What truth needs to be named without blame?
Step 4: Make One Clean Agreement
Do not end with insight.
Insight is useful, but agreements change behaviour.
Make one agreement with yourself or someone else.
“I agree to clarify decision rights before Friday.”
“I agree to ask two questions before offering a solution.”
“I agree to name missed commitments within 24 hours.”
“I agree to stop gossiping and speak directly.”
“I agree to take one breath before responding to pressure.”
Small agreements create large leadership shifts when you actually keep them.
For Teams: Make Waterline Awareness Normal
A team that can talk about the waterline has an advantage.
Not because everyone stays above it.
They won’t.
The advantage is recovery.
A team with waterline awareness can say:
“I think we’re getting below the line.”
“I’m noticing blame creeping in.”
“I’m moving into rescue mode.”
“I’m telling myself a story.”
“Can we pause and get curious?”
“What would Creator, Coach, or Challenger look like here?”
This language lowers defensiveness.
It gives people a shared map.
And under pressure, a shared map matters.
Without a map, teams personalize everything. They make conflict about character instead of patterns. They turn missed agreements into moral failures. They confuse urgency with effectiveness.
With a map, teams can recover faster.
They can separate the person from the pattern.
They can name the role without shame.
They can return to responsibility.
That is culture work.
Not the poster kind.
The real kind.
The Leadership Standard
Above-the-waterline leadership is not about being endlessly calm.
It is not about being agreeable.
It is not about avoiding conflict.
It is not about pretending everything is fine.
It is about becoming responsible for your state, your story, your agreements, and your next action.
That is a high standard.
It asks more of you.
It asks you to stop outsourcing your mood to other people’s behaviour.
It asks you to stop confusing blame with accountability.
It asks you to stop rescuing people from the growth they need.
It asks you to stop calling your story “the truth” before you have questioned it.
Hard?
Yes.
Worth it?
Also yes.
Because when leaders move above the waterline, teams get more honest, more capable, and more resilient.
People stop wasting energy on drama.
They start using pressure as information.
And pressure, handled well, becomes fuel.
Download the Creator, Coach, Challenger Worksheet
Use this worksheet to reflect on your own above-the-line and below-the-line patterns.
You will identify the statements, behaviours, and beliefs you display under pressure, then reflect on how you have lived the responsibility archetypes of Creator, Coach, and Challenger — and how you have slipped into Victim, Rescuer, or Villain.
Download the Creator, Coach, Challenger Worksheet
Use it personally.
Use it with your leadership team.
Use it after a hard conversation.
Use it before your next strategic planning session.
Use it when the room feels tense and nobody wants to say the real thing.
The goal is not perfection.
The goal is awareness, responsibility, and recovery.
FAQ
What does “above the waterline” mean in leadership?
Above the waterline means a leader is operating from responsibility, curiosity, learning, and growth. They are more able to listen, question assumptions, make clear agreements, and respond intentionally instead of reacting from threat.
What does “below the waterline” mean?
Below the waterline means a leader is operating from defensiveness, blame, fear, control, avoidance, or drama. It often shows up through statements like “it’s not my fault,” “they should,” “I have to,” or “they’re wrong.”
What are the three drama roles in leadership?
The three drama roles are Victim, Rescuer, and Villain. The Victim feels powerless, the Rescuer fixes or saves to avoid discomfort, and the Villain focuses on blame and fault.
What are the three responsibility roles?
The three responsibility roles are Creator, Coach, and Challenger. The Creator takes agency, the Coach empowers growth through questions and support, and the Challenger tells the truth in service of learning and higher standards.
How do I move from Rescuer to Coach?
Pause before fixing. Ask what the other person has tried, what they are learning, what support they need, and what action they will own. Coaching helps people build capacity. Rescuing keeps them dependent.
How do I move from Villain to Challenger?
Remove blame and keep the standard. Name the observable behaviour, describe the impact, ask for ownership, and clarify the next agreement. A Challenger is direct without contempt.
How do I move from Victim to Creator?
Start by asking, “What part of this is mine to own?” Then identify one choice, one request, or one agreement that would move the situation forward. Creator energy begins with agency.
Final Thought
You will go below the waterline.
So will your team.
So will your clients, partners, kids, suppliers, board members, and probably the person who booked a meeting over your lunch.
That is not the problem.
The problem is staying there and calling it leadership.
Notice faster.
Recover cleaner.
Choose responsibility.
Become the Creator, Coach, or Challenger the moment requires.
That is how you build leadership that is truly built for hard.
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Adam Kreek and his team are on a mission to positively impact organizational cultures and leaders who make things happen.
He authored the bestselling business book, The Responsibility Ethic: 12 Strategies Exceptional People Use to Do the Work and Make Success Happen.
Want to increase your leadership achievement? Learn more about Kreek’s coaching here.
Want to book a keynote that leaves a lasting impact? Learn more about Kreek’s live event service here.